via: https://theliveinkitchen.com/warm-kale-and-quinoa-salad/#recipe
Kale and Quinoa Salad
- 1 bunch kale, ribs removed, chopped
- Coarse kosher salt
- 1 teaspoon olive oil
- 2 cup cooked quinoa
- 3 carrots, julienned
- 1 red bell pepper, julienned
- ¼ cup sunflower seeds
- ¼ cup pepitas (optional)
- 4-6 radishes, julienned
- ½ cup fresh cilantro, chopped
- 1 avocado, sliced (optional)
- 1 cup roasted sweet potatoes (optional) have prepped ahead
Lemon Tahini Dressing
- ⅓ cup olive oil
- ⅓ cup lemon juice
- 2 tablespoons tahini
- 2 teaspoons maple syrup
- 1 clove garlic, pressed
- ½ teaspoon ground cumin
- ¼ teaspoon coarse kosher salt
- ¼ teaspoon freshly ground black pepper
- 1/8 teaspoon crushed red pepper flakes
Make the dressing
- In a small bowl or jar, whisk together dressing ingredients until smooth. Taste and adjust seasonings.
Make the salad
- Sprinkle kale with salt and drizzle with 1 teaspoon olive oil. Using your hands, massage until dark.⠀
- Heat 1 teaspoon olive oil in a large skillet over medium heat. Add the kale, quinoa, carrot, red bell pepper, and sunflower seeds. Cook, stirring frequently, for 5 minutes until the kale is slightly wilted. Remove from the heat and add the pepitas, radishes, and cilantro. Stir to combine.
- Toss salad with half the dressing and serve drizzled with additional dressing, sliced avocado, a sprinkling of freshly cracked black pepper, and crushed red pepper flakes if desired.
No comments:
Post a Comment