Monday, May 2, 2022

Kale Quinoa Salad with Lemon Tahini Dressing

via: https://theliveinkitchen.com/warm-kale-and-quinoa-salad/#recipe


Kale and Quinoa Salad

  • 1 bunch kaleribs removed, chopped
  • Coarse kosher salt
  • 1 teaspoon olive oil
  • 2 cup cooked quinoa
  • 3 carrotsjulienned
  • 1 red bell pepperjulienned
  • ¼ cup sunflower seeds
  • ¼ cup pepitas (optional)
  • 4-6 radishesjulienned
  • ½ cup fresh cilantrochopped
  • 1 avocadosliced (optional)
  • 1 cup roasted sweet potatoes (optional) have prepped ahead

Lemon Tahini Dressing

  •  cup olive oil
  •  cup lemon juice
  • 2 tablespoons tahini
  • 2 teaspoons maple syrup
  • 1 clove garlicpressed
  • ½ teaspoon ground cumin
  • ¼ teaspoon coarse kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 1/8 teaspoon crushed red pepper flakes

Make the dressing

  • In a small bowl or jar, whisk together dressing ingredients until smooth. Taste and adjust seasonings.

Make the salad

  • Sprinkle kale with salt and drizzle with 1 teaspoon olive oil. Using your hands, massage until dark.⠀
  • Heat 1 teaspoon olive oil in a large skillet over medium heat. Add the kale, quinoa, carrot, red bell pepper, and sunflower seeds. Cook, stirring frequently, for 5 minutes until the kale is slightly wilted. Remove from the heat and add the pepitas, radishes, and cilantro. Stir to combine.
  • Toss salad with half the dressing and serve drizzled with additional dressing, sliced avocado, a sprinkling of freshly cracked black pepper, and crushed red pepper flakes if desired.

No comments:

Post a Comment