Sunday, May 23, 2021

Egg Roll in a Bowl

Another Clean Food Crush tasty recipe. I love these healthy recipes. I used ground chicken in mine. 

via  https://cleanfoodcrush.com/healthy-unstuffed-beef-egg-roll-stir-fry/

Makes about 4-5 servings

Ingredients:

  • 1 lb lean  ground beef or ground chicken or turkey
  • 1 large head of green cabbage, shredded thinly
  • 3 small carrots, peeled and cut into small matchsticks (I just grate it)
  • 4 green onions, sliced
  • 4-5 cloves fresh garlic, minced
  • 1 Tbsp grated fresh ginger (I use the squeeze bottle)
  • 1 Tbsp sesame oil
  • 1/4 cup low sodium soy sauce or liquid aminos
  • 2 Tbsps toasted sesame seeds

Instructions:

In a small bowl, whisk garlic, ginger, sesame oil, and soy sauce, then set aside.

Heat a large skillet over medium-high heat, and add in the beef. Cook, breaking the meat with a wooden spoon until browned and cooked through.

Stir in your carrots, green onions and cabbage, then stir fry for about 3 minutes.

Drizzle your soy sauce mixture into the skillet, and continue stir-fry cooking for about 4 minutes more, or just until all of your vegetables are crisp-tender.

Sprinkle each serving with sesame seeds, and additional chopped green onions, if desired.

Works great for meal prep too!

Simply divide equally between 4 sealable containers, and store in your fridge for 4-5 days.

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