Sunday, September 15, 2024

Revive Smoothie

 Tessa Romero is a life coach I found on instagram and I absolutely love her! She has this super tasty smoothie recipe that I come back to when I want a load of lots of goodness. 

3 handful frozen spinach 

1 banana

4 celery stalks rough chopped

1 apple

1 lemon rind cut off or big splash of lemon juice

lots of ginger root (peels removed) maybe like 2 inches or so

1 cup frozen mangos

1 cup frozen pinneapple

2 TBSP hemp hearts

I will also do a scoop of collagen powder if I need the extra boost. 

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