Yoghurt Marinated Chicken Kabobs with Garlic Tumeric Rice

 These were really yummy. Not hit you in the face flavor but just mild yummy goodness. This is one of those meals we eat and realize why we never go out. Meals like this are just so tasty at home. We had this with a salad and some greek dressing. 

https://www.cookerru.com/easy-chicken-kebabs/

Chicken Kabobs:

INGREDIENTS

• 2 lb boneless, skinless chicken thighs removed of excess fat and cut into bite-sized pieces ( Used some chicken tenders as well)
• 1 cup red onion, red and green bell peppers, zucchini or any vegetables of choice
• garlic turmeric rice or any other sides such as naan or salad, to serve
• fresh parsley, lemon, and/or yogurt sauceto serve, optional

Yogurt Marinade

• 1 cup plain yogurt 2% or full fat recommended
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 4 cloves garlic minced
• 1 tbsp paprika
• 1 tsp oregano dried, or 1 tbsp fresh
• 1/2 tsp cumin
• 1/2 tbsp kosher salt or to taste
• 1/2 tsp black pepper or to taste

INSTRUCTIONS

• Combine all marinade ingredients in a large container or food storage bag. Add chicken, red onion, and bell peppers, and toss until well coated. Cover and refrigerate for at least 8 hours, or overnight. 
• Preheat the oven to 450°F (or 230°C). Prepare a baking sheet by lining it with aluminum foil or any broiler-safe material (for grilling instructions, please see the notes below).
• Thread the marinated chicken and vegetables onto skewers, and bake for about 20-25 minutes until cooked through and golden brown, flipping the skewers halfway through and being careful not to overcook.
• Optional - switch the oven to broil for about 2-3 minutes for a lightly charred finish. Garnish with parsley, lemon wedges and/or yogurt sauce as desired and serve immediately. Enjoy!
  Grilling instructions: preheat, grease, and grill the kebabs until golden brown and cooked through, turning skewers occasionally, for about 10-15 minutes. 

  I recommend using metal skewers, but if using wooden skewers, I recommend soaking them in water for at least half an hour before using them to protect them from burning in the oven. 
  

  Garlic Tumeric Rice:

  
  https://www.cookerru.com/garlic-turmeric-rice/
  

  INGREDIENTS

  • 2 tbsp unsalted butter or coconut oil
  • 1/2 medium onion finely diced
  • 4 cloves garlic minced
  • 1 tsp turmeric
  • 2 cups basmati rice or your choice of long-grain rice, rinsed and drained
  • 3 cups chicken stock or vegetable stock
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper or to taste
  • chicken kebabs or any grilled veggies, seafood, or meat to serve

  INSTRUCTIONS

  • Heat butter over medium heat, until completely melted and bubbling. Add onion and garlic and sauté for about 2 minutes, or until fragrant. Add turmeric and stir to incorporate. Mix in the rice until the grains are evenly coated. 
  • Add stock, salt, and pepper over the mixture and stir to combine. Bring to a boil, cover, then reduce the heat and simmer for 15 minutes. Remove from heat, and set aside for at least 5 minutes before fluffing the rice with a fork.