Sunday, October 27, 2019

Indian Chicken

Not a truly authentic recipe but goes great as a quick meat/ veggie to any Indian dish.

1 large chicken breast diced into bite size pieces
Canola oil for pan
2 tsp garam masala
1 tsp garlic powder
1 tsp paprika
1 tsp tumeric
3/4 tsp kosher salt
1 big zucchini quartered
Mix spices and rub into chicken pieces. Heat chicken in a hot skillet with oil. Cook until cooked. Take out of pan to rest. Add some more oil and sauté zucchini until tender.

Tuesday, October 15, 2019

Ground Turkey Sweet Potato Skillet

Ingredients

  • 3 small or 2 large sweet potatoes, peeled and diced (about 3 cups)
  • 1 pound ground turkey
  • 1 yellow bell pepper
  • 1 cup onion, diced
  • ½ cup mozzarella, shredded
  • ½ cup water
  • ¼ cup cilantro, chopped
  • 2 tablespoons olive oil
  • 1.5 tsp. ground cumin
  • 1 tablespoon garlic, minced
  • 1 teaspoon chili powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • In a large cast iron skillet, heat olive oil over medium-high heat. Add garlic and cook for 1 minute
  • and then add ground turkey. Use a wooden spoon to break apart meat and continue cooking
  • approximately 8 minutes until browned.
  • Add cumin, chili powder, salt and pepper. Stir well to incorporate.
  • Add onion and bell pepper, and cook for 3-4 minutes. Add diced sweet potato and water. Stir
  • and cover with a lid for approximately 6-8 minutes until the sweet potatoes soften. Add
  • additional water during this process if needed to keep the meat from drying out.
  • Remove lid and add additional salt and pepper if needed. Top with shredded mozzarella and
  • allow it to melt. Remove skillet from heat and garnish with fresh cilantro before serving.